[untamed]

Well...it is all about different opinions...so here goes.

Before you read below...understand that I am talking about setting up a new system....NOT adding additional LR to an existing system. That is a very different story.

I don't cure live rock. If you can get good quality live rock, that has been out of the ocean for as little time as possible...it gets to you with minimal die off and doesn't require "curing".

If you are starting a new tank, I try to establish some biological filtration using bioballs and dead seafood, then add the LR directly to your system with the lights running. The bioballs are there to absorb any ammonia that any decay on the rocks is producing. As the LR becomes the system filter, the bioballs are eventually removed completely. The lights are running because some of the life needs light to survive. (ie. some coral)

This provides the best chance of keeping as much alive on the rock as possible.