If you do a small water change now with 1.025 sg water it will help out your ammonia etc and your sg without hitting your tank too hard. Just dont do any more than 10% or so. Do your daily sump top ups with 1.025 sg water rather than di water until you get to where you want to be. You need to test your Alk. Dont worry too much about the cal its really not that bad and will come down on its own anyways.
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