Quote:
Originally Posted by trilinearmipmap
Just to clarify, there were some comments about omega-3 fatty acids in relation to proteins.
Amino acids (the building blocks of protein) are completely different from fatty acids.
Both are essential in the diet. Just completely different things.
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ah yes - sorry about that. Good info on this page regarding finding amino acids in vegetarian dishes:
http://www.ag.ndsu.edu/pubs/yf/foods/he463w.htm