You'd be fine just doing a couple coats of Killz primer or another water proof primer. A nice neutral colour is good, red is proven to promote stress/angry feelings while softer colours promote sleep/relaxation. Good old generic white or off white is just plain non commital, it wont stress you out and it wont put you to sleep. Oh yeah, I'd go for flat, not glossy or you'll end up with glare off lights etc... just my two cents. I had my fish room done up in classy vapor barrier with pink insulation in the background, very hi tec and very trendy...
Doug
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