1) Sure it will work. Generally speaking, the more light you have, the faster algae will grow. But for a fuge, really, any old light will do. (I think, anyhow.)
2) You could take a look at what ReefCrew has to offer (see banner above). but really, it doesn't take a long time for pods to appear if you have any kind of live rock (even rubble from live rock). I mean... honestly ... a couple days isn't that long to wait, you'll see them, they'll come. See if you can get a scoop of sand or some live rock rubble out of an established tank. That's all you need, the pods will come. (Really.)
HTH