i took like 6-8 out last month.. i just wear gloves n forcefully peel it away with my hands or if its rly in the rock i get a dull knife n dig it out trying my best not to harm it. But of course those who have tried knows that its super hard not harming it sometimes and i do get huge tears or sometimes rip it in half. I toss them in my sump and they all seem to just heal again no problem.
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