brital worms or bristal worms
 

i cant remember what they are called but does anybody have any info or a site that does on these things?

They're called "bristle worms" and a not-bad place to start is >here< at WetWebMedia.

Cheers,
Matthew

Here is another link

http://www.reefs.org/library/article/r_toonen12.html

and wear gloves :mrgreen: