How to make a Big Mac even better...I didn't actually think that was possible.

Deep Fried anything is usually better (I didn't say healthier). ;) Not a huge fan of Deep Fried Mars Bars. Deep Fried Ice Cream - tasty.

Cool enough out tonight for a run finally!

My fav is the good ole deep fried mushroom. Yum!

Too smokey here! It`s gross out from the wildfires.

Was actually a bit cool, but I'll take it!

I went for a 10k run at around 8pm. Much better than trying to jog in the sweltering heat. Took a lot longer than expected. I'm blaming that on all the scantily clad distractions of summer...

my kids are finally at the point where they keep up or out-pace me slightly on their bikes. today was awesome. i'll hopefully be getting more runs in myself. i bribe them with a small slurpee. they pedalled almost 9km today.

that big mac looks heavenly tho i gotta say.

Apparently heavy smoke has blanketed a good portion of the lower mainland from forest fires and social media has come alive as has the 911 service. Apparently forest fire smoke is not a common thing down there which unfortunately with all the comments on social media this morning made me burst out laughingstock some of the absurdity being posted by some of these people.

That deep-fried Bigmac looks awesome
Last night I barbecued a pizza for the first time
Delissio, add tomatoes feta cheese meat cooked shrimp cracked pepper and shredded for cheese blend

It's the Panko batter that makes it "light" and crispy if that makes any sense. Believe it or not; the Deep Fried McDouble tasted better. Both were good but the McDouble was tastier.

BBQ'd pizza....something else for me to aim for......