thanks everyone for the ideas. Dehydration could be, I've been drinking quite a bit of orange juice and beer lately (no, not together), and not a lot of straight up water.

Today seems to be ok, no headaches yet. I do have green eyes, so maybe it's just me adjusting to the brighter lights. I know when I'm driving and it's bright outside I get a sore forehead from it.. hmmmm..

maybe it's time to call up my optomotrist

and for some reason, advil doesn't work as well for me as tylenol does, but my sister on the other hand uses advil and not tylenol...go figure.